27 Benefits of CBD Oil That Will Make Your Life Easier And Better

health benefits of CBD oil

Do You Want To Feel The Benefits Of CBD Oil?

What are the health benefits of CBD oil, and why should you even consider getting started using it?

Is it worth it? Does it work? Or will you just end up wasting your time?

If you are thinking about getting started using a CBD oil but are not quite sure what you will get out if it? Then this article is for you!

Here you will learn about the most important benefits of using a good CBD oil and how it may help you with your issues.

Let’s get started with the top benefits of CBD oil.

What Is CBD?

CBD or cannabidiol is a compound found in the Cannabis Sative Plant. It has been widely used as a medicine for thousands of years to treat various illnesses and diseases.

But because cannabis has been illegalized for years, the benefits of CBD oil and its therapeutic properties haven’t been out public.

Cannabis has often been associated with getting high or stoned. It is the active phytocannabinoid, tetrahydrocannabinol, or just THC that does that for you. CBD is closely related to THC but does make you feel high or stoned in any way. 

Both CBD and THC are the most studied compounds out of a hundred phytocannabinoids that the cannabis plant contains.

Today, scientists have concluded that CBD is very therapeutic and non-intoxicating. It is easy to use and a potent alternative to many prescription drugs and treatment options.

Why Get Started Using CBD?

Why do you want to get started using CBD oil in the first place?

When it comes to daily use, I like to see CBD oil as a quick fix solution that can solve many of the issues you run into daily. It can be everything from having a rash to get rid of headache or anxiety. And when it is time to sleep, the benefits of CBD oil can give you a calming effect that ensures a good night’s sleep.

With the above issues, we have only scratched the surface of the true potential of CBD oil. These and the following years to come, science is busy unlocking the true potential of CBD.

It will be exciting to learn more and see what the future has in store but for now, let’s have a closer look at some of the key benefits of CBD oil.

Give You Anxiety Relief

Give you anxiety relief

When it comes to CBD oil to treat anxiety, we are still in the early days when it comes to science. However, numerous studies and cases are showing promising results.

In one case from 2016, a 10-year old girl had post-traumatic stress disorder due to sexual abuse and lack of parental care. The use of CBD cannabidiol reduced her anxiety and helped her sleep.

An analysis from 2015 concluded that CBD could help treat various anxiety conditions, including

  • Anxiety in general
  • Social issues
  • Anxiety before public speaking
  • Panic disorder
  • Obsessive-compulsive disorder
  • Post-traumatic stress disorder
  • Physiological effects of anxiety, like an increased heart rate

Public Speaking And When You Are In The Center

When it comes to public speaking and other situations where you are in the center with thousands of eyes starring at, CBD can help you lower your negative self-evaluation and make you prepared.

One way CBD may help to treat your anxiety is to manage the way your brain responds to the receptor serotonin. It is a protein that receives and handles chemical messages so your cells can react to the stimuli in different ways. It can be ways such as happiness, well-being, sadness, alertness, etc. (1) (2) (3)

May Help You Stop Your Depression

Low levels of serotonin are often associated with depression. When your messaging from different parts of your brain is slow, it affects your mood.

CBD enhances the production of neurotransmitters like serotonin that people with depression or similar disorders can benefit from.

Unfortunately, at this point, there is no conclusion if and how CBD oil may help you to stop depression. A lot of research still needs to be done on this matter.

Improving Your Mood

Because CBD does have an impact on your serotonin levels, and how your brain interacts with this neurotransmitter, CBD may give you relief if you are starting to fall into a dark mood.

According to studies from 2018, CBD affects the brain in such a way that it can create not only a mood-lifting but also a calming or feel-good effect on you. That is without getting you high, because not THC is present.

At the same time, CBD is also a modulator for GABA; it is a neurotransmitter that can lower your levels of the stress hormone cortisol and norepinephrine.

So, if you are struggling with your mood, perhaps CBD is just what you are looking for. (4)

Can Give You Clarity

Despite having a similar formula as THC, CBD will not make you high or cause any psychoactive effects. But one benefit you will get is its ability to create clarity.

Using CBD daily can lower your stress levels and give you more clarity to handle your daily duties. (5)

Get More Stuff Done

Keep in mind when you are using CBD to enhance your mood, you will become more effective in your daily life and get more stuff done.


CBD can help you with sleeplessness

Again, just like with anxiety, the CBD can interact with your brain’s serotonin receptors.

Using a CBD oil before bedtime can help to relax and put you into the deep sleep where you feel very rested the next morning. CBD can help you to remove some of that “too many thoughts” many of us are dealing with when trying to fall asleep

If you decide to use CBD oil as a sleeping aid, you mustn’t mix it with other forms of treatment. It can have a reverse effect and give you unwanted side effects. Also, make sure you are using CBD and not THC, which will get you high.

Get Rid Of Continuous Headache Including Migraine

Before it became, illegal cannabis has been used to treat headaches for thousands of years.

Today there are various methods to treat headaches such as tablets, sprays, and CBD oil. It can even help you to prevent chronic headaches, including migraines, in the years to come.

When it comes to cannabis and CBD oil to treat headaches, there is no conclusion about whether it works or not.

However, in one study from 2016, 120 participants got medical marijuana to treat their migraines. The conclusion of the study did conclude that cannabis can decrease migraines. (6)

Reduce Nerve Pain

CBD has the potential to help you get rid of the pain caused by damaged, non-functional, or irritated nerves.

CBD can suppress your inflammatory and neuropathic pain by targeting the so-called a3 receptors, according to the Journal of Experimental Medicine.

When nerves are damaged, they send all sorts of signals around in your body and to your brain. It causes pain and limps out of control. When using CBD, it will relieve and distract you from the problem you are experiencing.

CBD and Your Brain Health

Improve brain health

CBD may come with neuroprotective capabilities that can promote brain health and improve efficiency. It can enhance cognitive function and remove damaged cells helping to keep your brain healthy.

At the same time, CBD carries antioxidants that also will remove the toxicity that may surround the powerful neurotransmitter glutamate.

You will be able to protect your brain cells from damage so you can keep your brain healthy and fully functional.

Scientists believe that it is how CBD acts upon the endocannabinoid system and your brain signaling, which gives you the benefits when it comes to brain health.

Keep in mind; the research is still not conclusive; there is still a lot of research that needs to get done. But it looks promising.

What About Alzheimer’s and Other Neurodegenerative Diseases?

Science is learning a lot about how the use of CBD can help people with neurodegenerative disorders.

So far, scientists believe that CBD can influence the CB1 receptor located in your brain. They are unlocking the potential means that CBD can be used to treat some of the following conditions.

  • Alzheimer’s disease
  • Multiple sclerosis
  • Parkinson
  • Stroke
  • Epilepsy

Using CBD as an experimental drug to treat these conditions must be cautious and not without professional supervision. Some people do experience the opposite effect and must deal with potential side effects.

In one epilepsy study, 214 people with epilepsy received up to up 2.3 grams of CBD per pound of body weight. They were able to reduce seizures by 36.5%.

Other studies have shown, like this double-blinded trial, that CBD can improve the quality of life and sleep for people who have Parkinson’s diseases.

When it comes to Alzheimer’s disease, studies have shown that CBD has helped prevent a cognitive decline among mice predisposed to Alzheimer’s disease.

Other studies on animals have also shown that CBD can decrease inflammation and help prevent the neurodegeneration that happens with Alzheimer’s. (7)

Improve Heart Health

Improve heart health

When heart diseases start to appear like atherosclerosis, which is clotting and hardening of the arteries, it is difficult to reverse, and it will never be there same. The damage is simply so significant that it is impossible to pass enough blood through to your heart.

Therefore when it comes to your heart health, everything you do must be preventive. On this matter, a good CBD oil is of great help.

According to the British Journal of Clinical Pharmacology, there are several ways you can use CBD oil in your daily to promote good heart health. We will look at some of them next.

Lower High Blood Pressure

CBD oil is an effective treatment when you want to lower your blood pressure. Besides the British Journal study, other studies have shown that CBD can lower blood pressure during and after stress. That is without affecting your resting heart rate.

Stop Inflammation

Continuous inflammation caused by stress and anxiety can damage your arteries so they will harden and cause problems for your heart.

Studies done on diabetic mice have shown that CBD can reduce oxidative stress and remove inflammation that can cause heart diseases. CBD has an impact on our endocannabinoid system that, in return, can reduce inflammation.

At this point, we still need some tests on humans to conclude how CBD can lower inflammation. (8) (9)

Reduce Irregular Heartbeat

Irregular heartbeat or arrhythmia is a condition where your heart beats incorrectly. Either it goes to slow, fast, or in a different rhythm. It can be a sign that you are at risk of getting heart disease, but other issues like too much caffeine can also cause it.

Tests done on animals have shown that CBD can lower irregular heartbeat and normalize the rhythm.

Lower Your Cholesterol Levels

Several studies found online like this 2013 study with more than 4600 participants tells us that cannabis may have a positive impact on your cholesterol levels. Typically, higher levels of good cholesterol HDL and lower levels of the bad LDL cholesterol.

But when you want to lower your cholesterol levels, you shouldn’t depend on CBD alone. You will still need a healthy diet with cholesterol-lowering foods.


When it comes to strokes, CBD may help to protect against brain damage after a stroke has appeared. It may also increase recovery and boost your cognitive brain function.

Other studies done on animals have shown that CBD can increase your blood flow during and after a stroke, which can be vital during recovery as well.

When It Comes To The Benefits Of CBD and Your Heart Health

It is important to stress that more scientific studies need to be done to draw some better conclusions. Also, CBD oil cannot replace treatment and proper care from a cardiologist or health care professional.

In most cases, see CBD as an addition, not the final solution. (10) (11) (12)

CBD To Lower The Risk Of Diabetes

Lower your risk of getting diabetes

So far, most studies have been done on rats and mice speaking of diabetes and CBD. It means that there is no scientific evidence that CBD can treat or somehow lower the risk of diabetes in humans.

But, one fact is that your body’s endocannabinoid system does play an essential role in people having diabetes. The course plays a vital role in how your body responds to the increase or decrease in insulin activity.

CBD stimulates your endocannabinoid system and can therefore have a positive impact on your blood sugar levels. Since the endocannabinoid system is unique in each of us, one user may experience a decrease in blood sugar levels and another no effects at all.

Overall, you are probably much better off using CBD to prevent getting diabetes than ending up with endless experimentation.

Keep in mind that CBD carries anti-inflammatory benefits, reduction in pain, and other benefits that can make your life with diabetes easier.

But before starting, I highly recommend you talk to your health care practitioner on this matter. (13) (14)

To Avoid Obesity

In one report published in the American Journal of Epidemiology in 2012, 52000 participants filled out a survey. The results showed that the participants who used cannabis frequently had about 1/3 lower rates of obesity.

On average, people who use cannabis have a smaller waistline, a lower BMI, and less risk of obesity and related diseases.

Keep in mind that some of the users in the survey were using the illegal THC cannabinoids, that makes you high. THC users may, depending on their rush, consume more calories daily because of the stimulation of hunger hormones such as Ghrelin.

However, CBD will have the same benefits of weight loss and will not make you hungry or high.

When it comes to using CBD alone, you can expect the following benefits speaking of weight loss and avoiding obesity.

  • Reduce your appetite
  • Convert “bad” white fat into “good” brown fat
  • Burns fat
  • Lower your risks of metabolic disorder

There are certain benefits to get when you use CBD to lose weight. But, remember it will never replace a healthy, sound diet and calorie restriction. (15)

Limit Your Pain

There are several studies available supporting the claims that you use CBD as a treatment option to treat various pain-related conditions. It also includes chronic pain issues caused by multiple diseases.

CBD interacts with your central nervous system, including the CB1 and CB2 receptors in your endocannabinoid and immune system. As a result, you can expect relief from pain in different situations.

When it comes to chronic pain? The British Journal of Pharmacology did a study in 2014. Here the results showed that properties of CBD are moderated by the TRPV1 receptor that influences chronic pain.

It means that CBD can be an effective alternative when you want to treat and get rid of chronic pain.

Fibromyalgia Relief

Fibromyalgia is a pain moving around your body caused by the overuse of various body parts and tissue.

It can be trigger points in your neck or other parts of your body. The problem is that it can be so severe that it limits you from doing your daily duties and disrupt your sleep.

CBD can be a possible treatment to give you relief if you are suffering from this condition.

Strengthen Your Bones And Make Them Healthier

Improve bone health using CBD

A healthy bone structure replaces itself around 10% each year, according to the book Bone Health and Osteoporosis: A Report of the Surgeon General.

When using CBD, it will help to maintain that speed and ensure that your bones stay healthy over time.

The use of CBD can also help you reduce the risk of getting bone diseases such as osteoarthritis and osteoporosis.

Scientists believe that CBD can block the activation of receptors such as the GPR55 that stimulates the production of osteoclasts, cells that break down your bone. (16)

CBD To Treat Irritable Bowel Syndrome (IBS)

There can be many different reasons why you are struggling with IBS. It can be stress, anxiety, or certain foods that make your digestive system go crazy.

Many user reviews are supporting the claims that CBD can give you relief when it comes to IBS. But At this point, there are very few clinical studies to support these claims.

However, if it works, it will have something to do with how CBD influences your endocannabinoid system and how it can decrease inflammation in your gut. (17)

Addiction Management

It may sound counterintuitive, but CBD can have a positive therapeutic effect when you want to treat people with cocaine, heroin, opioid, or psycho-stimulant addiction.

Several studies have also found that tobacco and cannabis addiction can be treated as well. CBD can block the effects of THC when it comes to getting hooked.

Most testing has been done on animals. However, there a few studies involving humans that all point in a positive direction.

To Treat Various Skin Conditions And Overall Skin Care

That itchy feeling that won’t stop can be very ignoring, especially when you cannot get rid of it or keep coming back.

CBD oil may just be what you are looking for. According to studies, cannabinoids carry capabilities that not only can stop that itchy feeling but also act anti-inflammatory and anti-aging.

CBD can reduce oil production on the skin and give it the moisture it needs. It is also able to remove toxins such as free radicals that destroy your skin and may cause damage in the form of wrinkles and fine lines.

You will be able to reduce oil production and give your skin the moisture it needs to stay healthy and appear young.

Keep in mind that CBD oil is rich in omega 3 and 6 fatty acids, which are highly beneficial for the health of your skin.

Below are some of the conditions where you can use CBD as a treatment. (18) (19)

  • Skin pain
  • Itchy skin
  • Eczema
  • Skin cancer
  • Psoriasis
  • Dermatitis

For Daily Skin Care And The Healing of Damaged Skin

When using CBD oil as a lotion, you will be able to repair damaged skin and eliminate free radicals and other pollutants forming in your skin. One reason for this is that CBD is a more potent antioxidant than many vitamins such as C and E.

Your skin is loaded with cannabinoid receptors that ensures that your skin has the right condition speaking of moisture. It does that by regulating your skins oil production, and you can, with benefits, combine it with other lotions from your daily skincare.

Stop Acne

When we talk about skincare and the conditions, we got to talk about acne as well.

According to Medical News Today, CBD oil may help reduce different types of acne by adjusting how your body creates sebum.

Sebum is the oily substance that usually protects your skin from outside threats. But it mixes with dead skin cells, dirt, and other things to be trapped in a clogged pore and be turned into acne.

A good CBD oil might be just what you need to release your sebum and avoid acne. (20)

May Stop Lupus

There is no scientific evidence that CBD can cure Lupus.

However, there is plenty of evidence that CBD can reduce pain and inflammation coming from LupusLupus. The relief is without any severe side effects you usually will have from using prescription drugs.

CBD increases the levels of the anti-inflammatory protein interleukin-10. At the same time, CBD decreases the stories of the pro-inflammatory protein interleukin-2. Doing both will give you adequate relief speaking of LupusLupus. (21) (22)

Get Cancer Control

Control cancer and pain relief

There are several studies available that support claims that CBD can be used for cancer control.

One study published in Science Direct supports that CBD can be used to reduce tumor growth in animals. Another study in the National Cancer Institute supports the claim that CBD can increase the effectiveness of medications used to treat cancer.

CBD is not the overall solution to cancer but can be used as an addition to either limit the growth of cancer cells, enhance medications, or give you pain relief. (23)

Relief From Chemotherapy Side Effects

There is increasing evidence that the effects of CBD oil can help treat and reduce the symptoms that occur during cancer treatment and chemotherapy.

These symptoms include nausea, vomiting, and also discomfort, and pain.

However, according to the British Journal of Pharmacology,  there is a chance that CBD can reduce nausea and vomiting during recovery.

However, the article also concludes that THC may have a more significant impact on reducing nausea and vomiting after chemotherapy.

No matter what, it is a topic that you should talk to your doctor about if you are going to have chemotherapy.

The Health Benefits Of CBD Oil Conclusion

In this article, we have talked about some of the top health benefits of CBD oil. One thing is for sure; the more scientists are unlocking CBD’s true potential, the more benefits arise. With this article, we have only scratched the surface.

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  2. https://link.springer.com/article/10.1007/s13311-015-0387-1
  3. https://www.medicalnewstoday.com/articles/319622
  4. https://www.psychologytoday.com/us/blog/inner-source/201901/cbd-oil-mental-health-should-you-take-it-too
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3797438/
  6. https://www.medicalnewstoday.com/articles/321653
  7. https://www.healthline.com/nutrition/cbd-oil-benefits
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  9. https://www.drgreenrelief.com/blog/cbd-oil-and-heart-disease/
  10. https://www.drgreenrelief.com/blog/the-health-benefits-of-cbd-concentrates/
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  12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3579247/
  13. https://www.healthline.com/diabetesmine/ten-questions-on-cbd-oil-and-diabetes#1
  14. https://www.webmd.com/diabetes/cbd-and-diabetes
  15. https://www.ncbi.nlm.nih.gov/pubmed/21868374/
  16. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3001217/
  17. https://www.liebertpub.com/doi/full/10.1089/can.2016.0009#B31/
  18. https://www.dermatologytimes.com/view/hemp-skin-health
  19. https://www.tandfonline.com/doi/full/10.1080/09546634.2019.1675854
  20. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4151231/
  21. https://www.fundacion-canna.es/en/molecular-mimicry-role-cannabis-healing-autoimmune-disease
  22. https://wayofleaf.com/cbd/ailments/can-cbd-oil-help-lupus
  23. https://www.healthline.com/health/cancer/cbd-for-cancer

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